Today was a good day! I was finally released from doctor's care after four weeks of going out of my mind and asking my Physical Therapist, "really, are you sure I can't run!?" It feels so good to be back in the game! I have been nursing a bulging disc which has caused lots of knee pain. In a former life, I would have never listened to the doc when he recommended that I rest my body - but lately I have really grown to respect and appreciate my body and my limits. I think I learned my lessen this time - no more impromptu marathons followed by a half marathon 7 days later for me!!
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